THE ULTIMATE RUNNING PROGRAM
Fix your running injuries and become the best runner you can be.
You’ll get brand new running specific strength and core training via the video tutorials in the step by step 8 week course. You’ll move better, you’ll improve strength and range of motion, become injury free, get faster, run longer and become the best runner you can be.
ONLINE RUNNING COURSE THAT GETS RESULTS
- A 55 page instruction “Training Manual”
- A 150 page “reference e-book
- 8 Week video guided course
- Myth busting & research to guided video tutorials
- Retraining your gait movement
- Running drills