THE ULTIMATE RUNNING PROGRAM
Fix your running injuries and become the best runner you can be.
The Sling Method is the ultimate, truly running specific program. It will teach you how to perform your own gait analysis, fix your running injuries, improve & correct your posture and running gait and much more.
The 8 week course provides step by step guided daily video tutorials in the form of a progressive 8 week online course.
You’ll get brand new running specific strength and core training via the video tutorials in the step by step 8 week course. You’ll move better, you’ll improve strength and range of motion, become injury free, get faster, run longer and become the best runner you can be.
You will also get access to the most supportive running community on the internet in our Facebook support group where members share advice and support along with helpful tips & videos to help each other.
So…let’s get you Slingin’
ONLINE RUNNING COURSE THAT GETS RESULTS
- A 55 page instruction “Training Manual”
- A 150 page “reference e-book
- 9 Week video guided course
- Myth busting & research to guided video tutorials
- Retraining your gait movement
- Running drills
