THE SLING METHOD

The ultimate running program, to help fix your running injuries. This program will teach you how to learn about your body and recognise areas you have problems, And teach you methods to fix your running injuries with a fantastic support network you are never alone. With the exercises in the program you will improve your running gait which will help you get faster, go longer and get stronger.

TIME FOR CHANGE

THE SLING METHOD is the perfect runner and triathlete specific strength, power, and core training system.

We focus on movement patterns that the human body is designed to produce in gait to become a Faster, Longer, Stronger athlete.

instagram default popup image round
Follow Me
502k 100k 3 month ago
Share