“Runners’ Rehab & The Basic 8 – online video tutorial course”
A 55 page instruction “Training Manual”
+ a 150 page “reference e-book” packed full of everything from myth busting & research to guided video tutorials of all the things to do to make you become the best runner you can be!
3 reviews for “Runners’ Rehab & The Basic 8 – online video tutorial course”
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Linda Witcombe (verified owner) –
Well written e-book and training manual. Easy to follow video tutorials with great cueing and voiceovers. The combination of learning and doing provides a supportive and gradual process for runners. The course content was excellent and I would highly recommend it.
Stephen Crompton (verified owner) –
Absolutely not impossible to improve every single aspect of your running gait.
All instructions given are plain and easy to understand. Videos are excellent quality.
Superb and worth every single penny. 😎
Amaris Millward (verified owner) –
If you feel like $99 is expensive, if you’re anything like me having tried every quick fix for my plantar fasciitis, over three years it actually came to a lot more than that. and i was still injured. I’ve been working the sling method since 2019 and i’m running, injury free, better than ever. More to the point, i’ve come to understand my body, and i’ve become my own best therapist. Yes, it’s out of the box thinking, especially having been used to the fitness industry; but all instructions are very clear and there is no such thing as a stupid question on the support facebook group. It’s transformed me as a runner and i’m very grateful! $99 bargain!!!