“Runners’ Rehab & The Basic 8 – 9 Week online video tutorial course”

A 55 page instruction “Training Manual”
+ a 150 page “reference e-book” packed full of everything from myth busting & research to guided video tutorials of all the things to do to make you become the best runner you can be!
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(10 customer reviews)

10 reviews for “Runners’ Rehab & The Basic 8 – 9 Week online video tutorial course”

  1. Linda Witcombe (verified owner)

    Well written e-book and training manual. Easy to follow video tutorials with great cueing and voiceovers. The combination of learning and doing provides a supportive and gradual process for runners. The course content was excellent and I would highly recommend it.

  2. Stephen Crompton (verified owner)

    Absolutely not impossible to improve every single aspect of your running gait.
    All instructions given are plain and easy to understand. Videos are excellent quality.
    Superb and worth every single penny. 😎

  3. Amaris Millward (verified owner)

    If you feel like $99 is expensive, if you’re anything like me having tried every quick fix for my plantar fasciitis, over three years it actually came to a lot more than that. and i was still injured. I’ve been working the sling method since 2019 and i’m running, injury free, better than ever. More to the point, i’ve come to understand my body, and i’ve become my own best therapist. Yes, it’s out of the box thinking, especially having been used to the fitness industry; but all instructions are very clear and there is no such thing as a stupid question on the support facebook group. It’s transformed me as a runner and i’m very grateful! $99 bargain!!!

  4. Tjasi Artnik Knibbe (verified owner)

    Amazing system that gave me so much hope after my tibia plateau break. I felt so many times hopless and every single time this method softly and mindfully pushed me further into my body awareness. It has some secret magic in it i tell ya;-). Being so available for everyone gives it even more value. Thank you Paul for all of it!Would give you 100****if possible. And this program is not only for runners i belive everyone can benefit from it.

  5. Takako Canan (verified owner)

    This. Is. It! Don’t walk away. Buy this course now, and say goodbye to your sports medicine doctors. The manual teaches you how to correct your bad running habit, and you will learn how running is supposed to be like. No more squats, lunges, or planks!

  6. Benjamin Cox (verified owner)

    Can’t recommend this enough! Constantly adding value to the program and gives you control on your own recovery whether you’re a beginner or advanced. It will challenge you physically and mentally while providing you the tools to progress without worry of injury! This program teaches you to become your own coach! With intentional training there is no failure with this program 👍

  7. MJ Tarabein (verified owner)

    The best investment for the joy of running-pain free…and it works!!
    Paul is so dedicated and so very present to help anybody who wants to be objective and listen to his theory. It’s easy, effective, and produce results. For anybody at any age who wants to put up the works and enjoy the ride. He has books, classes on line, classes on land, tools and lots of personal advices if you need help. TRY IT, you are worth it. 🙂

  8. MJ Tarabein (verified owner)

    The best investment for the joy of running-pain free…and it works!!
    Paul is so dedicated and so very present to help anybody who wants to be objective and listen to his theory. It’s easy, effective, and produce results. For anybody at any age who wants to put up the works and enjoy the ride. He has books, classes on line, classes on land, tools and lots of personal advices if you need help. TRY IT, you are worth it. 🙂

  9. Tara Klaas (verified owner)

    This really helped me along with the gait analysis master class to see where I was weak so that I could improve my posture and gait. I have not been injured again since starting this class and have run 4 half marathons with PRs since starting. The course is very informational with great videos and explanations.

  10. Elisabeth Klos (verified owner)

    This course restored my hope in being able to run for life, even after Plantar Fasciitis and hamstring pain were sidelining me for months. The reason this course works is that it repairs the parts of your gait which are causing you pain and injury and strengthens the right muscles so you can run pain free. Every day you learn more, repair and strengthen. I also love that you can do all of the exercises and mobility work in your home with very few tools. This course is something you’ll use year after year. It is SO worth the purchase.

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