“The Sling Method” + “The intermediate 10”

The second of four ebooks for runners and triathletes to gain efficiency and improve core strength and running form. This 45 page Ebook gives you the next stage in building your body strong and resilient for any kind of running. This Ebook takes you further and incorporates more speed movements and introduces the concept of plyometric movements to the gait cycle. Get faster, go longer, and become a stronger more powerful runner.

REFUND POLICY – Strictly, NO refunds can be given on Ebook purchases. Please double check your Paypal cart before purchase as mistakes can NOT be rectified after ebooks are sent out.

 All Ebooks will be sent out via email ASAP and usually within 24 hours of purchase.



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